In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked there is 0.03 g of 20:1 eicosenoic, gadoleic.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked are listed below.

Water	51.15 g	51.15	g
Energy (calorie)	305 kcal	305	kcal
Energy (joule)	1276 kJ	1276	kJ
Protein	24.42 g	24.42	g
Total lipid (fat)	22.26 g	22.26	g
Ash	1.37 g	1.37	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	2.1 mg	2.1	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	217 mg	217	mg
Potassium, K	162 mg	162	mg
Sodium, Na	46 mg	46	mg
Zinc, Zn	3.49 mg	3.49	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.023 mg	0.023	mg
Selenium, Se	2 µg	2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.12 mg	0.12	mg
Riboflavin	0.41 mg	0.41	mg
Niacin	7.77 mg	7.77	mg
Pantothenic acid	0.58 mg	0.58	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Vitamin B-12	2.81 µg	2.81	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.14 mg	0.14	mg
Fatty acids, total saturated	11.05 g	11.05	g
10:0 decanoic, capric fatty acid	0.06 g	0.06	g
12:0 dodecanoic, lauric fatty acid	0.09 g	0.09	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.9 g	0.9	g
16:0 hexadecanoic, palmitic fatty acid	4.88 g	4.88	g
18:0 octadecanoic, stearic fatty acid	4.27 g	4.27	g
Fatty acids, total monounsaturated	8.59 g	8.59	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.4 g	0.4	g
18:1 undifferentiated	8.01 g	8.01	g
20:1 eicosenoic, gadoleic	0.03 g	0.03	g
Fatty acids, total polyunsaturated	1.04 g	1.04	g
18:2 undifferentiated	0.61 g	0.61	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.4 g	0.4	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g
Cholesterol	109 mg	109	mg
Tryptophan	0.285 g	0.285	g
Threonine	1.045 g	1.045	g
Isoleucine	1.178 g	1.178	g
Leucine	1.9 g	1.9	g
Lysine	2.157 g	2.157	g
Methionine	0.627 g	0.627	g
Cystine	0.292 g	0.292	g
Phenylalanine	0.994 g	0.994	g
Tyrosine	0.821 g	0.821	g
Valine	1.318 g	1.318	g
Arginine	1.451 g	1.451	g
Histidine	0.774 g	0.774	g
Alanine	1.469 g	1.469	g
Aspartic acid	2.15 g	2.15	g
Glutamic acid	3.544 g	3.544	g
Glycine	1.193 g	1.193	g
Proline	1.024 g	1.024	g
Serine	0.908 g	0.908	g

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked